Avery Ellis 2x25:00/2:00r row
11,919m
Meters
50:00.0
Time
2:05.8
Pace
753
Calories
142
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,952m |
| Overall Time | 54:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 112 |
December 09, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,919m | 2:05.8 | 176 | 904 | 18 | 142 |
| 25:00.0 | 5,964m | 2:05.7 | 176 | 905 | 19 | 140 |
| 25:00.0 | 5,956m | 2:05.9 | 175 | 903 | 18 | 145 |
| r33m |
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Workout Graph
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