Avery Ellis 2x23:00/2:00r row
10,772m
Meters
46:00.0
Time
2:08.1
Pace
668
Calories
147
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,854m |
| Overall Time | 50:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 116 |
January 01, 2022 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,772m | 2:08.1 | 166 | 872 | 18 | 147 |
| 23:00.0 | 5,408m | 2:07.5 | 169 | 879 | 18 | 145 |
| 23:00.0 | 5,364m | 2:08.6 | 164 | 865 | 18 | 149 |
| r82m |
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Workout Graph
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