Avery Ellis 1x25:00/3:00r row
5,902
Meters
25:00.0
Time
2:07.0
Pace
369
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,921 |
| Overall Time | 28:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 110 |
January 23, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,902 | 2:07.0 | 171 | 887 | 18 | |
| 25:00.0 | 5,901 | 2:07.0 | 170 | 886 | 18 | |
| r19 |
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Workout Graph
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