Avery Ellis 3x17:00/2:00r row
12,068m
Meters
51:00.0
Time
2:06.7
Pace
756
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,195m |
| Overall Time | 57:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 109 |
January 24, 2022 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,068m | 2:06.7 | 172 | 891 | 18 | |
| 17:00.0 | 4,029m | 2:06.5 | 173 | 893 | 18 | |
| 17:00.0 | 4,024m | 2:06.7 | 172 | 891 | 18 | |
| 17:00.0 | 4,015m | 2:07.0 | 171 | 887 | 18 | |
| r127m |
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Workout Graph
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