Avery Ellis 3x25:00/3:00r row
17,812m
Meters
1:15:00.0
Time
2:06.3
Pace
1120
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,995m |
| Overall Time | 1:24:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1406 |
| Drag Factor | 105 |
January 28, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,812m | 2:06.3 | 174 | 897 | 18 | |
| 25:00.0 | 5,921m | 2:06.6 | 172 | 892 | 18 | |
| 25:00.0 | 5,924m | 2:06.6 | 172 | 893 | 18 | |
| 25:00.0 | 5,967m | 2:05.6 | 176 | 906 | 19 | |
| r183m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.