Avery Ellis 3x25:00/3:00r row
17,890m
Meters
1:15:00.0
Time
2:05.7
Pace
1130
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,093m |
| Overall Time | 1:24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1414 |
| Drag Factor | 111 |
February 01, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,890m | 2:05.7 | 176 | 905 | 18 | |
| 25:00.0 | 5,928m | 2:06.5 | 173 | 894 | 18 | |
| 25:00.0 | 5,925m | 2:06.5 | 173 | 893 | 18 | |
| 25:00.0 | 6,038m | 2:04.2 | 183 | 928 | 20 | |
| r203m |
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Workout Graph
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