Avery Ellis 10000m row
10,000m
Meters
41:42.3
Time
2:05.1
Pace
635
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 113 |
February 03, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.3 | 10,000m | 2:05.1 | 179 | 915 | 18 | 145 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 18 | 140 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 18 | 143 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 19 | 144 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 20 | 147 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 20 | 152 |
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Workout Graph
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