Avery Ellis 2x25:00/3:00r row
12,260m
Meters
50:00.0
Time
2:02.3
Pace
797
Calories
142
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,341m |
Overall Time | 56:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 20 |
Stroke Count | 1006 |
Drag Factor | 112 |
April 18, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,260m | 2:02.3 | 191 | 957 | 20 | 142 |
25:00.0 | 6,130m | 2:02.3 | 191 | 957 | 20 | 142 |
25:00.0 | 6,129m | 2:02.3 | 191 | 957 | 20 | 143 |
r81m |
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Workout Graph
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