Avery Ellis 1000m row
1,000m
Meters
3:18.9
Time
1:39.4
Pace
81
Calories
166
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 120 |
April 22, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 32 | 166 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 35 | 154 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 32 | 163 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 33 | 170 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 32 | 173 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 33 | 173 |
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Workout Graph
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