Avery Ellis 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
April 20, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 129 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 25 | 110 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 133 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 13 | 120 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 123 |
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Workout Graph
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