Avery Ellis 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
April 20, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 19 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 | 129 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 25 | 110 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 133 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 13 | 120 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 20 | 123 |
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Workout Graph
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