Avery Ellis 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
April 02, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 18 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 17 | 135 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 129 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 24 | 114 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 132 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 16 | 137 |
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Workout Graph
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