Avery Ellis 16:38 row
3,764m
Meters
16:38.6
Time
2:12.6
Pace
229
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
February 24, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.6 | 3,764m | 2:12.6 | 150 | 816 | 16 | |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 152 |
| 10:00.0 | 408m | 6:07.6 | 7 | 324 | 19 | 145 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 14 | 121 |
| 16:38.6 | 1,154m | 0:42.7 | 4489 | 15749 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.