Avery Ellis 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
February 14, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 26 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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