Avery Ellis 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
April 19, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 20 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 128 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 26 | 108 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 18 | 124 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 17 | 127 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 118 |
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Workout Graph
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