Avery Ellis 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
March 30, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 18 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 132 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 17 | 132 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 24 | 116 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 18 | 136 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 16 | 133 |
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Workout Graph
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