Avery Ellis 4:04 row
601m
Meters
4:04.6
Time
3:23.4
Pace
30
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
February 11, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 601m | 3:23.4 | 42 | 442 | 15 | |
| 4:04.6 | 601m | 3:23.4 | 42 | 442 | 15 | 135 |
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Workout Graph
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