Avery Ellis 15:00 row
3,577m
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
February 15, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 18 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 18 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 18 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 18 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 18 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.