Avery Ellis 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
February 01, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 17 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.