Avery Ellis 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
February 01, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 19 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 19 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 18 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 17 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 18 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 24 |
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Workout Graph
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