Avery Ellis 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
February 09, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 21 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 97 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 99 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 99 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 95 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 97 |
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Workout Graph
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