Avery Ellis 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
January 31, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 19 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 25 |
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Workout Graph
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