Avery Ellis 19:00 row
4,681m
Meters
19:00.0
Time
2:01.7
Pace
304
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
February 22, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,681m | 2:01.7 | 194 | 967 | 19 | |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 20 | 140 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 21 | 156 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 17 | 143 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 141 |
| 19:00.0 | 978m | 1:32.0 | 449 | 1845 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.