Avery Ellis 8:00 row
1,979
Meters
8:00.0
Time
2:01.2
Pace
129
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
February 09, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,979 | 2:01.2 | 196 | 967 | 129 | 22 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 24 | 71 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 23 | 72 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 79 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 | 73 |
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Workout Graph
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