Avery Ellis 15:28 row
3,437m
Meters
15:28.1
Time
2:15.0
Pace
212
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
February 21, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 3,437m | 2:15.0 | 142 | 789 | 20 | |
| 5:00.0 | 102m | 24:30.5 | 0 | 300 | 15 | 113 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 112 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 138 |
| 15:28.1 | 1,297m | 0:10.8 | 275333 | 947887 | 22 | 116 |
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Workout Graph
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