Avery Ellis 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
January 24, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 18 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 17 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.