Avery Ellis 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
April 03, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 134 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 131 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | 114 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 128 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 16 | 129 |
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Workout Graph
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