Avery Ellis 10:00 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
January 25, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 19 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 17 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 18 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 17 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.