Avery Ellis 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
January 25, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 18 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 17 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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