Avery Ellis 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
December 13, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 132 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 133 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 15 | 138 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 127 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.