Avery Ellis 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
January 24, 2022 03:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 17 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 17 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 23 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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