Avery Ellis 8:00 row
1,937m
Meters
8:00.0
Time
2:03.9
Pace
123
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
December 17, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 22 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 137 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 152 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 138 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 141 |
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Workout Graph
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