Avery Ellis 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
December 01, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 132 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 23 | 119 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 136 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 18 | 139 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 15 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.