Avery Ellis 4:36 row
1,085m
Meters
4:36.8
Time
2:07.5
Pace
67
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
February 11, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,085m | 2:07.5 | 169 | 880 | 21 | |
| 2:00.0 | 118m | 8:28.4 | 3 | 309 | 17 | 95 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 96 |
| 4:36.8 | 482m | 0:38.1 | 6292 | 21952 | 24 | 109 |
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Workout Graph
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