Avery Ellis 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
November 06, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 139 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 133 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 25 | 115 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 136 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 139 |
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Workout Graph
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