Avery Ellis 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
February 19, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 17 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 134 |
| 4:00.0 | 221m | 4:31.4 | 17 | 360 | 28 | 104 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 127 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 12 | 129 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 12 | 126 |
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Workout Graph
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