Avery Ellis 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
February 03, 2022 03:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 17 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 16 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 24 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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