Avery Ellis 10:00 row
2,441m
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
September 13, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 21 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 138 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | 133 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 144 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 161 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 141 |
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Workout Graph
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