Avery Ellis 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
November 02, 2021 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 141 | 18 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 20 | 137 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 15 | 130 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 20 | 139 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 | 122 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 | 112 |
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Workout Graph
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