Avery Ellis 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
76
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
April 29, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 30 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 25 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 32 |
| 0:37.5 | 800m | 1:33.7 | 425 | 1761 | 40 |
| 1:28.9 | 1,000m | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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