Avery Ellis 12:00 row
3,049m
Meters
12:00.0
Time
1:58.0
Pace
205
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
February 15, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 19 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 18 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 22 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 18 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 |
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Workout Graph
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