Avery Ellis 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
January 26, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 17 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 18 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 16 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.