Avery Ellis 1:54 row
301m
Meters
1:54.1
Time
3:09.5
Pace
14
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 14 |
Stroke Count | 26 |
February 05, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54.1 | 301m | 3:09.5 | 51 | 476 | 14 | |
1:00.0 | 146m | 3:25.4 | 40 | 438 | 14 | 128 |
1:54.1 | 155m | 2:54.5 | 66 | 526 | 15 | 130 |
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Workout Graph
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