Avery Ellis 3:17 row
471m
Meters
3:17.4
Time
3:29.5
Pace
23
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
December 14, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 471m | 3:29.5 | 38 | 430 | 15 | |
| 3:17.4 | 471m | 3:29.5 | 38 | 430 | 15 | 121 |
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Workout Graph
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