Avery Ellis 10:00 row
2,462m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
November 10, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 22 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 137 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 135 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 143 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 154 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 140 |
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Workout Graph
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