Avery Ellis 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
October 13, 2021 04:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 18 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | 132 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 136 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 124 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 130 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 18 | 138 |
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Workout Graph
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