Avery Ellis 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
February 02, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 19 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 24 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 17 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 17 |
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Workout Graph
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