Avery Ellis 14:37 row
2,743m
Meters
14:37.6
Time
2:39.9
Pace
161
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
November 19, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.6 | 2,743m | 2:39.9 | 85 | 594 | 18 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 154 |
| 6:00.0 | 51m | 29:24.7 | 0 | 300 | 15 | 134 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 124 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 17 | 125 |
| 14:37.6 | 695m | 1:53.3 | 240 | 1126 | 19 | 137 |
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Workout Graph
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