Avery Ellis 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 19 |
Stroke Count | 194 |
November 10, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 | |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 18 | 127 |
4:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 110 |
6:00.0 | 449m | 2:13.6 | 147 | 804 | 15 | 126 |
8:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 137 |
10:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 136 |
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Workout Graph
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