Avery Ellis 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
October 28, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 20 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 141 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 143 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 144 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 135 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 145 |
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Workout Graph
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