Avery Ellis 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
May 09, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 119 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 121 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 121 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 124 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 123 |
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Workout Graph
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