Avery Ellis 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
August 21, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 | 139 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 139 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 22 | 127 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 147 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 143 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 16 | 142 |
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Workout Graph
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