Avery Ellis 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
119
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
August 24, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 19 | 133 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 | 131 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 21 | 117 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 | 139 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 | 144 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 15 | 135 |
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Workout Graph
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